Created by a Nutritionist With a Sweet Tooth!™
Mrs. Keto’s purpose is to create health conscious foods that still feel like a treat to eat! Made from 100% all-natural ingredients, Mrs. Keto baking mixes are low in carbohydrates, have no added sugar, and are gluten and grain free.
While many snacks claim to promote health with ‘no added sugars’, most spike blood sugar levels with their use of dried fruit and high carbohydrate grains (e.g. oats, wheat, rice); these act on the body in much the same way sugar does, resulting in weight gain, sugar dependence, energy crashes and fatigue.
Sarah Aidiniantz is a London-based nutritionist and NHS Physician Associate with a specialty in diabetes care and prevention. From her work and observations on the effects of sugar, evolved Mrs. Keto and the idea to provide a real alternative to mainstream sugar and grain-based snacks.